Saturday, March 1, 2008


I recently discovered the Exercise on Demand channel. It's fabulous!! Lots of awesome workouts. They have a yoga section. Well I've been struggling to wake up in the mornings. I'm tired of being tired. I'm tired of being sore every morning. So I decided to do AM Yoga. I'm totally loving it! I feel refreshed and awake. I love the stretching. It's an amazing feeling. I recommend everyone to try it.