I recently discovered the Exercise on Demand channel. It's fabulous!! Lots of awesome workouts. They have a yoga section. Well I've been struggling to wake up in the mornings. I'm tired of being tired. I'm tired of being sore every morning. So I decided to do AM Yoga. I'm totally loving it! I feel refreshed and awake. I love the stretching. It's an amazing feeling. I recommend everyone to try it.
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